Comments for New Mediterranean Diet

Comment on The ‘Pyramid’ & Some Basic Rules to Follow by Denise Smith

Denise Smith — Thu, 27 Jan 2011 18:59:13 +0000

Could I please get a two-week sample menu of the Meditteranean Weight Loss Diet? (If possible, I would like one with an emphasis on Italian recipes. Thank you very much. Sincerely, Denise Smith

Comment on How to Cook Your Mediterranean Diet by reggie

reggie — Fri, 31 Dec 2010 16:54:22 +0000

would love to try this diet out!!!! sounds great!!!!!!!!

Comment on Top Tips when Choosing Mediterranean Diet Recipes by weight loss bootcamps

weight loss bootcamps — Tue, 21 Dec 2010 10:35:00 +0000

Nice breath of fresh air to see a site/blog that promotes 5 meals a day. Completely agree with your ethos. Gotta keep that metabolism moving after all! Like hell a 3 meal a day can do that unless your asleep for over 12 hours!

Comment on About Me by manel

manel — Fri, 03 Sep 2010 03:48:41 +0000

Hello Eva, I love your blog.
I am from Barcelona and have found good memories in your comments.

Very exciting.
Do you mind if I post some of your article on Facebook (my facebook account for my website: http://www.OrganicBeautyFood.com)?
I look fwd to your acceptance and wish you a happy healthy life.

Cheers to your beauty and health!

Comment on Do-It-Yourself Tips on How to Create a Mediterranean Diet Plan by cat @ medical equipment

cat @ medical equipment — Mon, 19 Jul 2010 15:03:32 +0000

i’ve been trying to add some Mediterranean food into my diet and get a little more healthy and this is a great time to start

Comment on Do-It-Yourself Tips on How to Create a Mediterranean Diet Plan by Sarah

Sarah — Sat, 17 Jul 2010 03:25:18 +0000

Hi Tracey, here is a pyramid for the diet guide http://www.themediterraneandietplan.com/how_it_works.htm hope you will like it.

Comment on About Me by Rabih Dagher

Rabih Dagher — Fri, 02 Jul 2010 05:53:33 +0000

This is really a great idea. Some people are not aware of how much Mediterranean can improve their life! Nice work. Keep it up!

Comment on Mediterranean Diet: Does It Work for Weight Loss? by Rick

Rick — Thu, 27 May 2010 02:28:35 +0000

I agree that there is a huge difference between healthy fats and unhealthy fats. I personally eat a lot of chicken and fish.

Comment on The ‘Pyramid’ & Some Basic Rules to Follow by Charles Anacker

Charles Anacker — Sun, 23 May 2010 05:32:51 +0000

A good presentation of the Cretan Diet. Thank you.

Comment on Top Tips when Choosing Mediterranean Diet Recipes by Eva

Eva — Tue, 11 May 2010 08:13:48 +0000

Great blog on an important topic