Shrimp Skewer Mixed with Tzatziki, Spinach and Feta

The highlight of this dish is the tzatziki which is essentially a Greek sauce made from a mixture of yogurt, dill, garlic and cucumbers. Yet another delicious recipe for the Mediterranean Diet, you will enjoy it while staying healthy and staying on track with your diet.

Start by preparing the tzatziki sauce. Get a cup of non-fat Greek yogurt, 3 tablespoons of chopped dill, 2 tablespoons of lemon juice, 2 tablespoons of chopped shallots and ¾ teaspoon of aniseed, finely crushed and divided. Mix everything together and then season with salt and pepper before you chill it.

To prepare the barbeque, brush the grill with oil and preheat it to medium to high heat. Then you can thread the shrimp into 4 metal skewers. Brush olive oil all over each shrimp. And then drizzle with half a teaspoon of aniseed, salt and pepper on the shrimp. Now you can grill each side of the shrimp for about 3 minutes.

Get 4 plates and put around 2 cups of baby spinach leaves on each. Then sprinkle olive oil and lemon juice on the plate. Now place a shrimp skewer on each plate. Then serve with tzatziki sauce on top and sprinkled feta cheese as well.